Core Flex Wellness and Chiropractic Blog

4 Types of Fasting Diets Explained: Which is Best for You?

Fasting has quickly become the hottest trend in the health and fitness world. It’s easy to see why with a laundry list of health benefits like weight loss, longevity, cancer prevention, and more.  Feeling the pull to try fasting but a bit overwhelmed? I feel you. With so many types of fasting diets out there, […]

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Endocrine Disruptors: How Plastics Wreak Havoc on Your Hormones (And How to Avoid Them)

Feel like your hormones are out of whack? If you’re a woman, maybe painful periods have you dreading your monthly cycle like the plague. Or your weight keeps creeping up, even though your diet hasn’t changed.  Maybe you even did your homework and tried nixing soy and adding in hormone-friendly supplements -- all to no […]

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The Best Tests for Thyroid Function (Hint: TSH, T4 Aren’t Enough)

If random symptoms like weight issues, hair loss, and brain fatigue have you scratching your head, it may be time to check your thyroid function. Chronic thyroid imbalance can wreak havoc on your health. Sadly, many people struggle with confusing thyroid symptoms for YEARS before getting a diagnosis, which can damage the body. Conventional medicine […]

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Take The First Step Today On Your

Journey Back To Health

Do you have questions before you make a decision on becoming a client? Maybe you want to learn what the difference is between functional medicine vs standard care. Or maybe you found us through a web search for a functional medicine chiropractor near you and want more information. Our office is standing by, happy to answer any questions you have. We are proud to serve the communities in Aspen, Basalt, Carbondale, Grand Junction, and other surrounding areas in CO.

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