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Practical Alternatives to Painkillers
A Practical Guide to Supporting Gut Health
Still not feeling well—even when your labs look “normal”?
Core Flex Wellness takes time to understand your full health picture. Dr. Amy combines functional medicine, advanced testing, and personalized guidance to explore factors affecting energy, digestion, hormones, pain, and nervous system balance.
You receive a clear plan and ongoing support, so you do not have to navigate your health alone.
The Best Way to Detox Your Body: 10 Top Tips
Detox is a trendy buzzword nowadays – and for good reason. In our modern world, we’re exposed to an onslaught of harmful toxins every day. From environmental pollutants to processed foods, our bodies are constantly bombarded. This can overload our natural detoxification pathways, and lead to a slew of symptoms. Luckily, optimizing your body’s detox […]
8 Impressive Benefits of Cold Plunge + How to Do It
From ice baths to cold tubs, social media is crawling with athletes and celebrities taking the plunge into cold therapy. And while cold exposure may be trendy nowadays, it’s nothing new. Cultures have practiced cold immersion for centuries, all in the name of health and well-being. More recently, this practice was popularized by Wim Hof. […]
Is Your Toxin Bucket Overflowing? Try These 8 Helpful Tips
Toxins. Nowadays, they’re everywhere. They’re in the food we eat, the water we drink, the products we use, and yes… the air we breathe. Even if you live an uber-clean lifestyle, growing organic veggies and collecting spring water, you can’t avoid toxins entirely. It’s impossible. Just to paint a picture, there are over 80,000 chemicals […]
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Proudly serving Denver, Aspen, Basalt, Carbondale, Glenwood Springs, Eagle, and surrounding areas.
Coreflex Wellness serves areas such as Aspen and Glenwood Springs. These areas include but are not limited to Snowmass, Carbondale, Grand Junction, Eagle, Edwards, Frisco, Boulder, Golden, and Denver.
