Welcome to the Healthy Habits Program!
Weight loss programs are designed to make sure you fail in the long-term, so you keep coming back and buying more programs over and over.
I am here to help you succeed. As your health coach, my job is to assure you feel amazing and find your optimal health. Nowhere in that description is a cycle of losing and regaining weight. It feels awful to be stuck in that cycle. If you did that because of my advice, I wouldn’t be doing my job.
So, how do you break the cycle?
You break the cycle by doing something different. By looking at how a doctor would recommend you find your optimal health (because a doctor does) and actually taking that advice. By trusting that science actually works for all of us. By breaking the cycle of restrict/gain weight/restrict/gain weight – forever.
If you are looking for fast weight loss that won’t last, look somewhere else.
This is not a program where you can lose a lot of weight fast and then feel bad when you gain it back again later. This isn’t that type of program because it doesn’t work.
Think about it. If you lose weight… but gain it right back (plus more)… did you really lose weight? Or was it just a gimmick?
Weight loss that works is weight loss that lasts.
As your health coach, my job is to help you find your healthiest and happiest self for life. That’s really it. There are a lot of things we may talk about together, but my job is to help you find your healthiest and happiest self for life.
That means, if it’s a gimmick, I won’t recommend it.
If it’s not scientifically or medically sound, I won’t bring it to your attention.
If I tell you that a doctor and dietitian have agreed together on a healthy and simple way to lose weight for life – it is the truth. No gimmicks. No extra supplements needed. Just science, consistency, and a willingness to work toward the best version of yourself.
Slow is sustainable. Sustainable is forever.
I wish that I could sell you a pill that would make weight and health no longer an issue. The fact is, that doesn’t exist. There is no magic solution to permanently change things overnight. There are, however, a number of methods and techniques that will get you to permanent change over time.
You can achieve sustainable long-term results like:
• Find a healthy weight for your body • Love your body and its gifts to you • Eat real food and lose weight • Support your activity and have energy all-day • Never feel deprived or hungry on your journey to healthsounds different from what you’re used to doing right?
As a health coach, I do things differently. I’m not focused on making money for a large corporation. My mission is to help you find your optimal health and thriving life.The Healthy Habits program will do exactly that. Over 12 weeks you will begin to build habits you can keep for life. You have the option of three program levels, based on your individual needs. Each program option below will deliver the benefits I listed above – the difference is the amount of personal attention you enjoy while on your journey. Choose from Bronze, Silver, or Gold.
Why Partner With A
Functional Medicine Practitioner?
Caring for your health properly is so much more than just the basics of eating right and exercise. With current medical research, we have discovered that the body is a complex collection of organs and systems and even bacterial colonies (the microbiome) that greatly impact each other. While the standard of care hasn’t quite “caught up” yet with most of the current science, conventional doctors and “specialists” are still treating parts of the body separately without taking into account the fact that these areas greatly impact each other.
When you are healthy, they work together like a symphony in perfect harmony. But when one of these systems is off-balance, the whole symphony is out of tune! When you need a “tune-up” so to speak, not only do you need to look at areas that aren’t working right but also be sure everything is balanced with the rest of your body. Sadly, most people receive medications to treat symptoms associated with a body part that “isn’t working” when in reality, it’s a systemic issue that needs to be treated in a completely different way.
At our practice, we follow a more modern “functional medicine” approach that does advanced testing, treats your body and uses up-to-date nutritional science to help you rebalance and finally heal. This in-depth approach is the only successful way of treating chronic illness because most chronic illness have many causes. Instead of simply addressing different symptoms across separate areas, functional medicine seeks to treat the underlying root cause – while looking at lifestyle factors such as diet, environment, emotional health, and mindset that usually brings on the illness patients are seeking to heal.
Weight loss plan unique to you
Weekly group calls
Community support forum
Daily motivational emails
2 individual wellness assessments
6 individual coaching sessions
Weight loss plan unique to you
Weekly group calls
Community support forum
Daily motivational emails
3 individual wellness assessments
6 individual coaching sessions
Weight loss plan unique to you
Weekly group calls
Community support forum
Daily motivational emails
3 individual wellness assessments
6 individual coaching sessions
You can do this. You can change your life for good.
You don’t ever have to worry about weight loss again.
It takes a little courage right now, while you’re motivated and ready for change. Sign up for the program, take control of your health and your life, and stop the painful cycle of weight gain and loss. You can do this. I know you can. And I will be here to help you, every step of the way.
100% Satisfaction Guarantee
By purchasing this program, you are agreeing to these Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.
To receive the refund:
- You must email us attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.
All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.
Still have questions? Register here for a strategy session.
We will learn where you are, where you want to go – and how we can help you get there.
“No More Brain Fog”
Replace this copy with a teaser of what the patient shared in the video. That way, website visitors are more likely to watch the video.
“No More Brain Fog”
Replace this copy with a teaser of what the patient shared in the video. That way, website visitors are more likely to watch the video.
“No More Brain Fog”
Replace this copy with a teaser of what the patient shared in the video. That way, website visitors are more likely to watch the video.
Take The First Step Today On Your
Journey Back To Health
Do you have questions about starting your path back to health? Our patient coordinator is standing by, happy to answer any questions you have to determine if our approach is right for you.
Contact Us
1460 E. Valley Rd. Suite 138, Basalt, CO 81621
Phone: 970-279-1665
info@coreflexwellness.com
Areas Served
Coreflex Wellness is located in Basalt, CO, and serves clients throughout Aspen and Glenwood Springs. These areas include but are not limited to Snowmass, Carbondale, New Castle, Palisade, Grand Junction, Telluride, Durango, Montrose, Eagle, Edwards, Frisco, Boulder, and Denver.
