The Core Flex Wellness and Chiro Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
Fast Week September 21-25 with ProLon Professional FMD!

Fast Week September 21-25 with ProLon Professional FMD!

Please join us for our Fast Week Challenge September 21-25 where we will be doing a five-day fast using ProLon Professional Fasting Mimicking Diet's (FMD) methods and foods!  We will be partnering with TAC Fitness as well so it will be lots of fun!  If you can't do it...

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Back Hurts? Thank Daniel Palmer For Chiropractics!

Back Hurts? Thank Daniel Palmer For Chiropractics!

The idea of chiropractic medicine is neither new nor revolutionary. As a matter of fact, it is the tried and true methods that were partially discovered and partially invented by one Daniel Palmer, a Canadian native, who was a bit of an oddball in his time. Born in...

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Building a Successful Chiropractor-Patient Relationship

Building a Successful Chiropractor-Patient Relationship

If you are a chiropractor, then you already know that many patients will come to see you as an alternative to the more established physicians of mainline medicine. Perhaps it is the fact that mainstream medicine has failed them, or maybe it is a bad doctor-patient...

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Chiropractors as Your Primary Medical Practitioners

Chiropractors as Your Primary Medical Practitioners

Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in...

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Important Facts about Chiropractors and Their Healing Art

Important Facts about Chiropractors and Their Healing Art

Part and parcel of the chiropractic visit is the adjustment of any misaligned vertebrae which may in turn be causing you a lot of pain and overall discomfort. There are many myths surrounding the actual manipulation of the spine that takes place, it is an important...

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Medical Science and Chiropractics A Match Made In Heaven

Medical Science and Chiropractics A Match Made In Heaven

Those who were initially introduced to the teachings of Daniel Palmer and his son Bartlett were often flabbergasted at the ideas these two came up with. After all, was not the conventional medical wisdom sufficient? Did not the learned men of the time take care of...

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What is Chiropractic Care And How Does It Help Me?

What is Chiropractic Care And How Does It Help Me?

Those that practice Chiropractic care do so because it gives relief to many from pain. It is a form of health care that has a focus towards the body's structure (mostly the spine area) and the function of the structure. Those who practice the art of chiropractic are...

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Hay Fever and Gut Health

Hay Fever and Gut Health

What does got health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, "Besides being...

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What is SIBO?

What is SIBO?

If you are treating your leaky gut by following the 4 Rs and not seeing much progress, it could be that you're dealing with symptoms from SIBO - small intestine bacterial overgrowth. So what is SIBO? SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but...

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Modern Agriculture and Human Gut Health

Modern Agriculture and Human Gut Health

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...

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Gut Health and Weight Loss

Gut Health and Weight Loss

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...

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GMOs and Gut Health

GMOs and Gut Health

GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly...

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Essential Oils and Gut Health

Essential Oils and Gut Health

We typically think of using essential oils for their marvelous fragrance, or as a spa treatment. These uses are certainly valid, but you should know that plant essences have been used as medicine for thousands of years. First, let me be clear that I'm referring to...

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Digestive Health Advantages for Your Baby

Digestive Health Advantages for Your Baby

Of course you want to give your baby every feasible chance of her best possible life and health. Some things are difficult, even impossible, to control. Others are fairly simple and straightforward. Ideally, you should resolve your own health issues - including gut...

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