Core Flex Wellness and Chiropractic Blog

Probiotics Are Pro-Health

You’ve probably been prescribed antibiotics throughout your life to fight infections. And you’ve definitely seen antibacterial soaps and detergents. That must mean all bacteria are bad, right? The truth is that many bacteria are actually very good...

Read More
About Organic Foods

Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are...

Read More
Healthy Breakfast Ideas Your Kids Will Love

Kids are picky eaters; there’s no getting around it. While it’s so tempting to go for an easy fix and just give them a bowl of Fruity Pebbles every morning, you have to realize that this is not healthy for your child...

Read More
7 Health Benefits of Yogurt

If you love the flavor of yogurt, you’ll be happy to know that it also provides many health benefits for your body. Yogurt is a fermented food that’s made by combining milk with healthy bacteria. One of the greatest benefits of eating yogurt...

Read More
How to Eat Healthy On a Budget

Many people have this misconception that healthy eating means having to spend a lot of money on fresh, nutritious foods. Totally not true! While the thought of preparing delicious, healthy meals on a limited...

Read More
5 Ways to Use Kimchi

Kimchi to Koreans is like rice to Filipinos, pasta to Italians or potatoes to Americans. Kimchi is a fermented side dish (vegetables with different seasonings) that originated from Korea. It is a staple of their diet. With its interesting and...

Read More
Restaurant Traps

One of the toughest parts about eating healthy is avoiding restaurant traps. Eating out is necessary for people who travel often or have an active social life that requires meeting for meals. And while eating at a restaurant can require careful planning...

Read More
1 3 4 5

Take The First Step Today On Your

Journey Back To Health

Do you have questions before you make a decision on becoming a client? Maybe you want to learn what the difference is between functional medicine vs standard care. Or maybe you found us through a web search for a functional medicine chiropractor near you and want more information. Our office is standing by, happy to answer any questions you have. We are proud to serve the communities in Aspen, Basalt, Carbondale, Grand Junction, and other surrounding areas in CO.

Register For a FREE Discovery Consultation
Call Now Button linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram